Lorraine Irlam, Registered Clinical Counsellor 9 minWhen Sleep and Pain Collide: The Vicious Cycle of Chronic Pain and Chronic Insomnia Can’t sleep due to chronic pain, or is poor sleep making your pain worse? Could improving sleep reduce pain or the need for pain meds?
-2 minBrain injury and sleep – It’s not all bad news! People living with long-term effects of concussion and other brain injuries may not realize that improving sleep can help many symptoms.
Lorraine Irlam, Registered Clinical Counsellor 4 minSleep, Fatigue and Multiple SclerosisMay is MS Awareness Month Insomnia and daytime fatigue are common problems (and much of what follows applies to anyone struggling with...