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LET'S GET STARTED!

If you haven’t yet completed the self-assessment questions, please do so HERE.

Over the  period of several weeks (typically 5-8 sessions) with my CBT-I service, you’ll have the tools and strategies that can help you reverse the vicious cycle of insomnia - and start living your life to the fullest!

SERVICES & FEES

Do you have extended health benefits?

Many employee and student extended health benefits (for example, some Blue Cross, Sunlife, ManuLife, Great West Life, Greenshields and others) cover services of a Registered Clinical Counsellor. Check your health benefits plan to see if you may be reimbursed for this treatment. 

Did you know? 

Research finds the average cost of chronic insomnia is $5,000 per year per person.

 

Whether you have insurance coverage or not, I aim to make this the best investment of your life!

One time intake fee of $50.00 + GST applicable to all  therapy services, but not the digital program

on Effective natural Strategies for Chronic  Insomnia. 

PLEASE NOTE: Online program is available worldwide. Individual or group sessions for CBT-I are only available in the following provinces:

British Columbia | Saskatchewan | Manitoba | Newfoundland and Labrador | Yukon | Northwest Territories | Nunavut 

Why wait? Take my online program for only $ 149 and get started right away on recovering from Insomnia!