LET'S GET STARTED!
If you haven’t yet completed the self-assessment questions, please do so HERE.
Over the period of several weeks (typically 5-8 sessions) with my CBT-I service, you’ll have the tools and strategies that can help you reverse the vicious cycle of insomnia - and start living your life to the fullest!
SERVICES & FEES
Do you have extended health benefits?
Many employee and student extended health benefits (for example, some Blue Cross, Sunlife, ManuLife, Great West Life, Greenshields and others) cover services of a Registered Clinical Counsellor. Check your health benefits plan to see if you may be reimbursed for this treatment.
Did you know?
Research finds the average cost of chronic insomnia is $5,000 per year per person.
Whether you have insurance coverage or not, I aim to make this the best investment of your life!
One time intake fee of $50.00 + GST applicable to all therapy services, but not the digital program
on Effective natural Strategies for Chronic Insomnia.
PLEASE NOTE: Online program is available worldwide. Individual or group sessions for CBT-I are only available in the following provinces:
British Columbia | Saskatchewan | Manitoba | Newfoundland and Labrador | Yukon | Northwest Territories | Nunavut