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LET'S GET STARTED!

If you haven’t yet completed the self-assessment questions, please do so HERE.

Over the course of several weeks (typically 5-8 sessions) with my CBT-I service, you’ll have the tools and strategies that can help you reverse the vicious cycle of insomnia - and start living your life to the fullest!

SERVICES & FEES

** Many employee and student extended health benefits (for example, some Blue Cross, Sunlife, ManuLife, Great West Life, Greenshields and others) cover services of a Registered Clinical Counsellor. Check with your plan to see if you may be reimbursed for this treatment.

Affordable 6-weekly Group Sessions

6 weekly 75-min sessions
$85 x 6 sessions (+ GST)
$50 intake fee (+ GST)

Individual 60-minute Session

60 min $204 (+ GST)
75 min $255 (+ GST)
Intake fee $50 (+ GST)

Self-paced course now available for only $149

Self-paced online course on how to beat chronic insomnia now available for only $149!

One time intake fee of $50.00 + GST applicable to all therapy services, but not the digital course

on Effective natural Strategies for Chronic Insomnia.

PLEASE NOTE: Online course is available worldwide. Individual or group sessions for CBT-I are only available in the following provinces:

Why wait? Take my online course for only $ 149 and get started right away on recovering from Insomnia!