top of page
A woman sleeping with a satin baby blue sleep mask on.

BETTER SLEEP,
BETTER LIFE.

At this time, I am not accepting new clients, and the

wait list is closed for now.

Availability can change over time, but openings are currently limited and unpredictable. You’re very welcome to check back in a few months, as this page will be updated as availability changes.

LET'S GET STARTED!

If you haven’t yet completed the self-assessment questions, please do so HERE.

Over the  period of several weeks (typically 5-8 sessions) with my CBT-I service, you’ll have the tools and strategies that can help you reverse the vicious cycle of insomnia - and start living your life to the fullest!

Did you know?

Research finds the average cost of chronic insomnia is $5,000 per year per person.

 

Whether you have insurance coverage or not, I aim to make this the best investment of your life!

SERVICES & FEES

Do you have extended health benefits?

Many employee and student extended health benefits (for example, some Blue Cross, Sunlife, ManuLife, Great West Life, Greenshields and others) cover services of a Registered Clinical Counsellor. Check your health benefits plan to see if you may be reimbursed for this treatment. 

Why wait? Take my online program for only $69 and get started right away on recovering from Insomnia! 

​​​​​

PLEASE NOTE: Online program is available worldwide. Individual sessions for CBT-I are only available in the following provinces:

British Columbia | Saskatchewan | Manitoba | Newfoundland and Labrador | Yukon | Northwest Territories | Nunavut 

bottom of page