LET'S GET STARTED!
If you haven’t yet completed the self-assessment questions, please do so HERE.
Over the course of several weeks (5-8 sessions) with my CBT-I service, you’ll have the tools and strategies that can help you reverse the vicious cycle. Research has found that: people who completed group CBT-I had better outcomes than those who re-used sleep medication – even 10 years later. Let’s get you started with one of the options below.
SERVICES & FEES
One time intake fee $40.00 applicable to all services